Junior/Teens Brazilian Jiu Jitsu Ages 10-14
What to Expect
Structured Classes: Each class includes a warm-up, technique instruction, drilling, and sparring, which provides a balanced approach to learning BJJ.
Expert Instruction: Our instructors create a positive training atmosphere, offering personalized feedback and guidance to help each student progress at their own pace.
Positive Environment: Students will build friendships with their peers, fostering a sense of belonging and teamwork within our supportive school environment.
Progress Tracking: Students will be encouraged to set goals and track their progress, which will then be used as guides for promotions as well as recognition for their hard work and dedication.

Benefits of the Program
Self-Defense Skills: Students will learn practical self-defense techniques that empower them to protect themselves, while also fostering a sense of safety and confidence.
Physical Fitness: BJJ is a full-body workout that improves strength, endurance, flexibility, and coordination, which will enhance their overall physical health while having fun.
Mental Resilience: BJJ teaches valuable lessons in perseverance and problem-solving, as students learn to adapt and think critically in challenging scenarios, both during practice and in everyday life.
Community and Friendship: The class structure fosters a supportive environment where students can make new friends, build teamwork skills, and learn the importance of respect and sportsmanship.

What Parents Say About Us
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